Top 5 Foods That Make You Look 10 years Younger
👉[DO YOU KNOW] Top 5 Foods That Make You Look 10 years Younger.
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What to eat but still beautiful?
1. #CHOCOLATE: It contains antioxidants like flavonoids that help protect your skin from UV rays, fight free radicals and improve skin moisture.
2. #AVOCADO: Avocado is one of the essential ingredients in most of the skincare products today. In particular, avocado contains polyhydroxylated fatty alcohols, which is a unique compound that treats inflammation and protects your skin from harmful sun rays.
3. #BERRIES: There are various types of berries that you can add to your diet, but blackberries, grapes, strawberries, and blueberries are among the most recommended.
4. #GREEN TEA: There are numerous health benefits associated with green tea including losing weight naturally. What most people may not be aware of is that green tea is also rich in antioxidant components.
5. #TURMERIC: Turmeric is for a long time known to contain antioxidants making one of the best foods to clean off free radicals and other bad elements in the body. Its anti-inflammatory properties combined with antioxidants makes it a perfect anti-aging food.
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