Though overconsumption of chocolate is certainly not good for blood sugar control, cocoa does, in fact, have some anti-diabetic effects.   Test-tube studies indicate that cocoa flavanols can slow down carbohydrate digestion and absorption in the gut, improve insulin secretion, reduce inflammation and stimulate the uptake of sugar out of the blood into the muscle…

Today, cacao is most famous for its role in chocolate production. However, modern research has revealed that it does indeed contain important compounds that can benefit your health. Flavanol-rich cocoa improves the level of nitric oxide in your blood, which relaxes and dilates your arteries and blood vessels and improves blood flow   What’s more,…

The main component of an antioxidant found in cocoa called flavanols can strengthen your brain cells. In addition, cocoa can help enhance blood flow to the brain. Research results of scientists from Harvard Medical School (USA) show that epicatechin in cocoa brings many benefits to human health. People who regularly drink cocoa have low rates…

👉[DO YOU KNOW] Top 5 Foods That Make You Look 10 years Younger. ————————————– What to eat but still beautiful? 1. #CHOCOLATE: It contains antioxidants like flavonoids that help protect your skin from UV rays, fight free radicals and improve skin moisture. 2. #AVOCADO: Avocado is one of the essential ingredients in most of the…