[CACAO NIBS] What are cocoa nibs?
[CACAO NIBS]
What are cocoa nibs?
Cacao nibs (cocoa nibs) have gained popularity in recent years in the field of modern cuisine. Because cocoa nibs are nutritious and delicious food. Cacao nibs not only make the dish more chocolatey, but also bring a very delicate feeling!
The benefits of cocoa nibs are similar to those dark chocolates, no sugar. It contains a lot of fiber, protein, lipids, antioxidants. And phenylethylamine – a substance that bring concentration, Anandamide – a substance that makes you feel good.
Cacao nibs are processed in the simplest way from the beans of the cocoa tree. After being harvested, fermented, dried, cleaned, roasted, cracked and removed and then cocoa nibs. So cocoa nibs can be eaten immediately, or grind into a paste – chocolate liquor – an important ingredient in the chocolate making process.
How to use cocoa nibs?
🌻Eat directly like a 100% dark chocolate
🌻Put a few of cocoa nibs into your smoothie for extra chocolate flavor
🌻 Make an easy dessert by mixing 1/2 cup chocolate chips with 1/4 cup peanut butter. Mix with a scoop of cocoa nibs. Spread the mixture into a mold lined with silicone. Leave it in the freezer for 20 minutes for a delicious dessert!
🌻Cacao nibs are a great ingredient for nut snack mixes. Or eat separately instead of chocolate when craving chocolate without worrying about gaining weight.
🌻Sprinkle cocoa nibs on top of your favorite ice cream or parfait (cold desserts) for extra nutrients.
In short, cacao nibs can be considered the most natural form of chocolate. Provides many nutrients very good for health that dieters or diabetics still feel secure to use.
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