How to drink cocoa properly?
How to drink cocoa properly?
To choose and use the original cocoa powder, you should buy at stores with reputable brands, avoid buying cocoa of unknown origin,, .. because they contain many harmful chemicals that endanger the health of users.
Amount of drink per day
Although cocoa does bring many health benefits, you should not overdo it. Every day, only drink about 2 glasses, equivalent to 500ml of water to provide all the necessary nutrients for the body. Because cocoa powder is quite hot, you should only drink about 2-3 days per week and should not drink continuously for many days.
Do not drink much at night
Similar to coffee, cocoa also contains a small amount of caffeine. Although it is not as much as coffee, if you drink cocoa 7 hours before going to bed, this content can cause you to fall into a state of insomnia, having trouble sleeping, affecting your health.
Not only does cocoa powder give you an unforgettable sweet taste, but it also has many great health benefits. Hopefully, through this article, you can better understand the preparation stages to make the final product a perfect cup of cocoa. Good luck.
————-
You can choose to buy products at:
𝐖𝐞𝐛: www.vinacacao.com.vn and www.taphoavietnam.com.vn
𝐒𝐡𝐨𝐰𝐫𝐨𝐨𝐦: No. 04 Tran Doan Khanh, Dakao Ward, District 1, HCMC 𝐇𝐨𝐭𝐥𝐢𝐧𝐞: 090 163 3434
#Chocacao #vietnamcacao #cocoa #chocolate